Frozen berries may release more moisture, so you might have to add extra cornstarch to the filling. Possibly, but I’ve only tested this blueberry crumble bars recipe using fresh berries. You may leave it out, if desired, but note that the blueberry filling won’t set up as well. While cornstarch does contain carbs, only 1 tablespoon is used for this entire recipe. I thought they were perfect with a cup of coffee for a quick breakfast. I cut these into bars for easy, low-carb snacking this week and it worked out great. The addition of pecans gives it a great texture, and balances the soft berries nicely. This is a light, flavorful, slightly sweet snack bars. In the spirit of bending seasons to our will, I have healthy Blueberry Bars for you today. So just in case your battling the winter blues like me, whip up a batch of these keto blueberry bars and wish for sunshine. You know, a “if you build it they will come” mentality. Maybe if I cook springtime food, and wear spring clothes it will just come. So, instead of just wishing winter would go away I am changing my approach. The number of muddy paw prints I have cleaned up this winter is up in the millions, I feel sure. Instead, it has been muddy, and rainy, and dark and gross. There has been a little bubble around my home. Normally, I try very hard to appreciate all of the seasons without wishing them away. I am so sick of winter. So very sick and tired of winter, are you? Try these healthier Blueberry Bars loaded with almond flour, pecans, vanilla and tons of berries! At about 7 net carbs per slice, this is the perfect low-carb dessert!
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